Resources
Emergency Numbers
IF YOU ARE EXPERIENCING A MENTAL HEALTH EMERGENCY, CALL 9-1-1 IMMEDIATELY
National Crisis Text Line: Text HOME to 741741
National Suicide Hotline: 1-800-273-TALK (8255)
Autism Information Resources
ASD Employment Resources
Youtube Channels
Self Assesment Screeners
Taking the first step towards understanding your mental health is crucial. Our self-assessment tools are designed to help you gain insights into your well-being. These assessments are not a substitute for professional diagnosis or treatment but can provide valuable information to discuss with your healthcare provider. Please choose from the following self-assessment PDFs:
Social Anxiety For Adults Self AssessmentPanic Disorder Self AssessmentGenderalized Anxiety Self AssessmentObsessive Compulsive Self Assessment
County Resources in the Austin, TX Area
24 hour Crisis Hotline you may call at (512) 472-HELP (4357)
Social Emotional Learning Resources
OCD
For All Ages
For Teens, Adults, and their Families
Breaking Free of Child Anxiety and OCD by Eli Lebowitz, PhD
Parent Training
Parenting Books, Audiobooks, and Other Resources
Breaking Free of Child Anxiety and OCD by Eli Lebowitz, PhD
Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children by Reid Wilson, PhD and Lynn Lyonns, LICSW
Helping Your Child Overcome Separation Anxiety or School Refusal by Andre Eisen, PhD, et al.
The Parents' Role in OCD Treatment by Child Mind Institute
Anxiety
For Younger Children their Parents
For Teens, Adults, and their Families
Stopping the Noise in Your Head- Dr. Reid Wilson
Parent Training
Parenting Books/Audiobooks, and Other Resources
Breaking Free of Child Anxiety and OCD by Eli Lebowitz, PhD
